September 28th - Grounding Strategies with Fernando Chonqui
September 28th - Grounding Strategies with Fernando Chonqui
$10.00
Saturday, September 28th at 10am
In this class you will explore different grounding techniques that will help you fell more in tune with yourself. We will dive deep into breath work, yoga poses, and other stretches to help us feel grounded and centered. Although not required, feel free to bring yoga blocks, a cushion and a yoga mat.
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