Weighted spirals - Where am I? Am I where I think I am? This class will focus on navigating deliberate pathways through space -- using spirals and weight to identify, move, and ride lines/axes of energy. Starting with a warm-up focused on sensation and joint articulation, we will move toward a final phrase that utilizes our fullest awareness of space and direction.

Time: 10a - 11:30a

Place: The Studio@620 (upstairs)

Cost: $10

*masks strongly encouraged